Discover Your Inner Strength and Resolve
Expert therapist for relationships, intimacy life, anxiety and trauma
Couples Therapy Chichester
Supportive Couples Therapy
Explore and express your feelings and concerns related to your relationship, intimacy, sex life, and mutual connection. Develop constructive communication, self-understanding, and awareness to express your needs, fears, feelings, boundaries, and desires.
Discovering Healing Relatinships with couples therapist
Barbora your Couples Therapist
I am a passionate and experienced Psychosexual & Relationship Therapist, based in Chichester and Worthing.
My aim as a Relationship Therapist is to help couples to learn and evolve constructive ways of communication, so both are able to communicate out their needs, fears, feelings, boundaries… and bring more understanding and trust into the relationship, to learn to hold space or for each other, to support and feel supported. I help you to develop the tools and skills you need to better and challenge beliefs about relationships, sex, love, intimacy in order to allow you to understand, explore and express with one another your feelings, needs and emotions in a constructive way. You will learn how to be there for each other and enjoy life together through who you individually are. .
Constructive Communication
When I work with you as a couple my aim is to help you develop constructive ways of communicating. We will develop the tools and skills you need to better understand body language and messages, to understand and challenge beliefs about relationships, sex, intimacy and the body in order to allow you to share with one another your truth in a constructive way. You will learn how to be there for each other and explore ways to rediscover the passion and sexual drive in your relationship.
Trauma Therapy
I am offering a trauma-informed therapy to enable my clients to explore and expand their emotional and sexual self and strive towards a more contented sex life and better relationships. I work with Integrative Therapy a Conscious Sexuality model combined with mindfulness techniques. I make talking about sex something that feels comfortable, natural and safe.